R & R

What if we gave ourselves permission to be creative, slow down, and step out of our routine? Maybe letting go of the to do list and taking time to breathe might just give you the little bit of clarity you are needing today.

This Pandemic can be weighty. Sometimes, you might be finding yourself in a rut or feeling a deep level of responsibility for others. You might feel down or even unsure of what your needs are.

What is your heart whispering to you?

Maybe it’s beckoning you to rest. Perhaps it’s nudging you to take a brisk winter walk, get your heart rate activated and inhale some fresh air. Or, that friend who makes you laugh and finishes your sentences before you do, she might be longing to hear your voice and honesty just as much as you are in need of her upbeat, bubbly laughter.

Dear one, today is the day. Whether it’s taking thirty seconds to listen to your breath and hear your heart beat or taking something off your plate that can wait until tomorrow, I promise, you will discover a way that offers what you need. Listen to it. You’re worth it. .

With all my love, Lindsay 💕

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Your Moment Is Waiting For You

Compassion in the Darkness

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