Lindsay Wills offers individual, couples and group counseling options along with writing, consultation and speaking services. Specialties include single mothers, teenagers, divorce, grief, loss, trauma, relationships and life transitions. Live True's theme is "Summoning strength and beauty. Igniting courage and compassion."
Just take a breath. Give yourself a hug. One arm over the other. Sway. Speak uplifting messages to yourself. You’re doing a great job. It’s going to be ok.
#loveyourself #hug #breathe #giveyourselfabreak #mindfulness #mindfulnessmatters #itsgoingtobeokay #counseling #selfcare
